Sleep Better
Track, understand, and improve your sleep
RedSleep uses advanced sensors and algorithms to give you the most accurate picture of your sleep.

Sleep Tracking
Automatic sleep detection with advanced algorithms that learn your patterns over time.
Smart Alarm
Wake up during your lightest sleep phase for a more refreshed morning.
Sleep Score
Get a nightly sleep score based on duration, quality, and consistency.
Trends & Insights
Discover patterns in your sleep data with weekly and monthly reports.
Health Integration
Syncs with Apple Health to give you a complete picture of your wellness.
Apple Watch
Seamless tracking from your wrist with real-time heart rate monitoring.
Science-Backed
Tips for better sleep
Consistent Schedule
Go to bed and wake up at the same time every day, even on weekends.
Cool & Dark Room
Keep your bedroom between 60-67 degrees F and eliminate light sources.
Screen-Free Hour
Put away electronics at least 60 minutes before your intended bedtime.
Limit Caffeine
Avoid caffeine after 2 PM to prevent it from disrupting your sleep cycle.
Get Started
Start sleeping better tonight
Join millions who have transformed their sleep with RedSleep.
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